
Geräte und Zubehör
Low Carb Breakfast Frittata
Vorbereitung 20 Min
Gesamt 40 Min
6 portions
Zutaten
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Cheddar cheese cut in pieces (2 cm)80 g
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medium eggs6
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double cream2 Tbsp
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spring onions cut in pieces (approx. 30 g)2
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dried parsley½ tsp
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fine sea salt½ tsp
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ground black pepper1 pinch
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olive oil1 Tbsp
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bacon cut into 1 cm strips6 slices
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fresh spinach80 g
Nährwerte pro 1 portion
Brennwert
224 kcal /
930 kJ
Eiweiß
15.8 g
Fett
17.4 g
Kohlenhydrate
0.4 g