Geräte und Zubehör
Hawaiian Coleslaw
Zubereitung 10 Min
Gesamt 15 Min
12 portions
Zutaten
-
fresh mint leaves only2 stalks
-
cilantro leaves and tender stems12 stalks
-
pineapple tidbits, in juice (8 oz. can)1 can
-
olive oil1 oz
-
apple cider vinegar1 oz
-
lime juice½ oz
-
sugar1 tbsp
-
salt1 tsp
-
freshly ground black pepper¼ tsp
-
10 oz green cabbage, cut into 2 in. piecesred cabbage cut into 2 in. pieces10 oz
-
jicama cut into pieces4 oz
-
radish quartered2 oz
-
red onion cut into pieces2 oz
-
carrots cut into 1 in. pieces3 ½ oz
-
slivered almonds (optional)2 oz
-
golden raisins2 oz
-
coconut flakes toasted
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
210.5 mg
Eiweiß
1.2 g
Brennwert
263.2 kJ /
62.9 kcal
Fett
1.7 g
Ballaststoffe
2.9 g
gesättigte Fettsäuren
0.2 g
Kohlenhydrate
12.8 g
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