Geräte und Zubehör
Baked spinach and eggs
Zubereitung 15 Min
Gesamt 35 Min
6 portions
Zutaten
-
frozen spinach leaves defrosted500 g
-
hard cheese for grating (e.g. Gruyère, Cheddar, Parmesan)50 g
-
garlic clove1
-
extra virgin olive oil50 g
-
salt1 tsp
-
flour50 g
-
milk500 g
-
butter30 g
-
ground nutmeg1 pinch
-
ground black pepper1 pinch
-
eggs6
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
15 g
Brennwert
1327 kJ /
317 kcal
Fett
24 g
Ballaststoffe
1.8 g
Kohlenhydrate
11 g
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