Geräte und Zubehör
U.S. Digital Flipbook #1
Zubereitung 25 Min
Gesamt 1 Std. 35 Min
4 portions
Zutaten
Berry Dream
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sugar5 oz
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18 oz frozen fruit, any typemixed frozen red berries18 oz
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½ - 1 oz lemon juice, to tastelime juice (optional) to taste½ - 1 oz
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2 oz liquid egg whites, pasteurized, (see Tip)egg whites pasteurized (see Tip)2
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fresh mixed red berries to garnish3 ½ oz
Lemonade
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lemons preferably organic, unpeeled, halved2 - 3
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water chilled, divided36 oz
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sugar to taste4 oz
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ice cubes10
Broccoli Salad
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broccoli florets10 ½ oz
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red bell pepper (approx. 5.5 oz), cut into pieces1
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dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered1
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1 oz sunflower seedspine nuts1 oz
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olive oil1 oz
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½ oz white balsamic vinegarfruit vinegar½ oz
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honey1 tsp
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mustard1 ½ tsp
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1 tsp herb saltsalt1 tsp
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ground black pepper½ tsp
Pizza Dough
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extra virgin olive oil plus extra to grease1 oz
-
water room temperature8 oz
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sugar1 tsp
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2 tsp dried instant yeastactive dry yeast2 tsp
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bread flour14 oz
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salt1 tsp
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water35 oz
Parmesan Risotto (TM6)
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Parmesan cheese cubed (½ in.)1 ½ oz
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onion quartered3 oz
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garlic cloves2
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extra virgin olive oil1 oz
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unsalted butter cold, cubed (½ in.), divided1 ½ oz
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risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)10 oz
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dry white wine2 oz
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water25 oz
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1 heaping tsp stock paste, beef or vegetablestock cube beef or vegetable1
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salt to taste½ - 1 tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1854.2 mg
Eiweiß
28.4 g
Brennwert
5919.6 kJ /
1414.8 kcal
Fett
40.8 g
Ballaststoffe
10.3 g
gesättigte Fettsäuren
11.2 g
Kohlenhydrate
237.5 g
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