Geräte und Zubehör
Whole Wheat Bread, Spread and Chicken Meatballs
Zubereitung 25 Min
Gesamt 1 Std. 45 Min
18 portions
Zutaten
Whole Wheat Bread
-
water13 ½ oz
-
sugar1 tbsp
-
active dry yeast2 ¼ tsp
-
all-purpose flour14 oz
-
whole wheat flour4 oz
-
sunflower seeds3 ½ oz
-
salt1 ½ tsp
-
oil to grease
Savory Spread
-
cream cheese10 oz
-
hard-boiled egg (optional) peeled, quartered1
-
salt½ tsp
Chicken Meatballs
-
Parmesan cheese in pieces1 ½ oz
-
ground chicken14 oz
-
bread crumbs1 ½ oz
-
large egg1
-
dried oregano1 tsp
-
tomato paste1 tsp
-
soy sauce½ tsp
-
oil to fry
-
cream cheese1 ½ oz
-
pitted black olives halved10
-
red bell pepper cut in shape of a beak1
-
yellow bell pepper cut in shape of eye brows1
-
fresh chives1 bunch
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
417.4 mg
Eiweiß
11 g
Brennwert
1107.1 kJ /
264.6 kcal
Fett
12.5 g
Ballaststoffe
1.8 g
gesättigte Fettsäuren
4.9 g
Kohlenhydrate
27.4 g
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