Geräte und Zubehör
Pea and Mint Risotto
Zubereitung 20 Min
Gesamt 40 Min
4 portions
Zutaten
Pea and Mint Purée
-
garlic clove1
-
shallots halved50 g
-
olive oil20 g
-
frozen green peas250 g
-
water100 g
-
fresh mint leaves (approx. 10-15 g)1 bunch
Risotto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)30 g
-
shallots halved60 g
-
olive oil20 g
-
dry white wine200 g
-
risotto rice250 g
-
liquid vegetable stock salt-free, hot450 g
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste½ tsp
-
frozen green peas100 g
-
rocket leaves, for servingpea shoots for serving
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
717.4 mg
Eiweiß
12.6 g
Brennwert
2012.2 kJ /
480.9 kcal
Fett
12.7 g
Ballaststoffe
6 g
gesättigte Fettsäuren
2.9 g
Kohlenhydrate
69.8 g